Brush Your Teeth Twice a Day

Brush for 2 Minutes with Fluoride Toothpaste.

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Use a Soft-Bristled Brush to Protect Gums and Enamel.

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Brush After Meals to Remove Plaque and Food.

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Floss Regularly

Floss Daily to Remove Plaque and Food Between Teeth.

It Reaches Areas Your Toothbrush Misses, Reducing Cavity Risk.

Flossing Helps Prevent Gum Disease and Bad Breath.

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Limit Sugary and Acidic Foods

Cut Down on Sugary Snacks, Sodas, and Acidic Drinks.

Sugar Fuels Cavity-Causing Bacteria.

Opt for Healthier Snacks Like Fruits, Veggies, and Nuts.

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Drink Water

Water Rinses Away Food Particles and Bacteria.

It Keeps Your Mouth Hydrated and Boosts Saliva Production.

Saliva Helps Fight Tooth Decay by Neutralizing Acids.

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Use Fluoride Treatments

Fluoride Strengthens Enamel and Prevents Cavities.

Fluoridated Water Helps Protect Your Teeth.

Ask Your Dentist About Fluoride Treatments or Use Fluoride Toothpaste.

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Visit Your Dentist Regularly

Schedule Regular Dental Check-Ups Every 6 Months.

Early Detection of Cavities Can Prevent Further Damage and Costly Treatments.

Book a Dentist Appointment Today!

401, Rudresh Complex, 19th Road, Opp. Dr. Ambedkar Garden, Chembur, Mumbai - 400071

9820090015 / 9820290001

info@godentalstudio.com

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